No Scrubs AI Dance
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No Scrubs AI Dance

No Scrubs AI Video

Every shot, the file specs, and which format to post.

Updated Oct 26, 2026 · Independent fan-made tool. Not affiliated with, endorsed by or sponsored by TLC, their record labels, the songwriters of "No Scrubs", any streamer or creator, TikTok, CapCut or ByteDance.

Track 01 · Generator

Make your no scrubs ai video

Three choices and one tap. The shot list, the timing and the prompt are already built.

01 Add your photo

One adult, face clearly visible, full length if you can so the outfit is copied. JPG, PNG or WebP, up to 10 MB.

02 Pick your look

03 Model, quality and format

Standard · 720p · 9:16Change model, resolution or format 10 credits

Model

Resolution

Format

By generating, you confirm the photo shows you or people who gave permission, all 18 or older, and no celebrities or public figures. Terms · Privacy

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What do you get in a No Scrubs AI video?

A No Scrubs AI video from No Scrubs AI Dance is a 15-second MP4 in which the person from your photo stars in a late-90s R&B music video, with the trend sound mixed in, no watermark and your choice of 9:16, 1:1 or 16:9. It is set to a cut of TLC's 1999 hit "No Scrubs". The generator above is preset to Black Tee, Baggy Cargos.

What happens in the video, beat by beat?

The No Scrubs AI video follows the same seven beats every time, in 15 seconds. The look you pick changes the outfit, not the choreography.

TimeShotWhat you see
0.0–0.5sCold openThe lead strikes a pose in the white set, chrome shapes on the wall behind.
0.5–2.5sThe corridorThe lead walks down a long ribbed chrome corridor toward the camera as it pushes in.
2.5–3.0sFinger wagHard cut: a backup dancer leans into the lens and wags one finger, "no".
3.0–4.5sClose-upThe lead in close-up, hands framing the face, then pointing at the camera on the beat.
4.5–9.0sThe trioLow-angle wide shots: the lead and two backup dancers in a shoulder-bounce, side-step routine; one dancer reaches into the lens.
9.0–11.0sFisheyeTop-down fisheye: the lead crouches between the chrome walls, arms spread, looking up into the camera.
11.0–15.0sFinaleThe trio dances in sync in a wide shot, the lead front and centre on the last beat.

What are the specs?

SpecValue
Length15 seconds, every tier
Formats9:16, 1:1 or 16:9
Resolution480p to 1080p, by model
FileMP4 (no-scrubs-ai.mp4)
SoundThe most used trend sound, a cut of "No Scrubs", already mixed in
WatermarkNone
Standard render timeAbout four minutes
Download window24 hours after rendering

Which format should you post?

  • TikTok, Reels and Shorts: 9:16. It fills the phone screen.
  • An Instagram feed post: 1:1.
  • YouTube, a laptop or a TV: 16:9.
  • A group chat: 9:16 at 480p keeps the cost lowest and looks fine on a phone.

The trend sound is already on the file, and the apps let you swap the audio when you post. Steps for each app are in how to post a No Scrubs AI video on TikTok and Reels.

How do the four model tiers differ?

TierModelCredits per video, by resolution
StandardSeedance 2.0 Mini480p: 5, 720p: 10
FastSeedance 2.0 Fast480p: 8, 720p: 17
ProSeedance 2.0480p: 10, 720p: 20, 1080p: 50
UltraSeedance 2.5480p: 17, 720p: 37, 1080p: 93

What you see changes with resolution: 480p is small and soft, 720p is the default, and 1080p is the sharpest and is offered only on Pro and Ultra. Standard runs Seedance 2.0 Mini and is the one that takes about four minutes; render times for the other tiers are not confirmed. How much better each tier looks has not been measured here, so start on Standard and move up if a face comes out soft. Packs and plans are on the pricing page.

What can go wrong?

The top-down fisheye shot bends faces at the edges, the backup dancers are made up and change between renders, and hands and feet can blur in the quick trio shots. The example clips on this site are TikTok AI versions of about 12 seconds in 4:3, while your render runs 15 seconds. Photos must show you or an adult who agreed. If a render looks off, see the fixes for common No Scrubs AI video problems. The video is made with ByteDance's Seedance 2.0 / 2.5. For the trend itself see the No Scrubs AI trend page, and for choosing a tool see the generator checklist. Independent fan-made tool. Not affiliated with, endorsed by or sponsored by TLC, their record labels, the songwriters of "No Scrubs", any streamer or creator, TikTok, CapCut or ByteDance. Make yours above.

Track 02 · On TikTok

The trend on TikTok

Short AI versions of the trend from TikTok, shown with the trend sound. They were not necessarily made with this tool, and most show only the first 12 seconds of the routine.

Three steps

How to do the No Scrubs AI trend

No timeline editing and no prompt writing. The clip is already choreographed, you bring the face.

01

Upload one photo

A clear, front-facing photo that shows your face, hair and the outfit you want to wear in the video.

02

Pick your look

Keep your own clothes or choose one of 5 other looks, from Double Denim to Bring a Friend with a second photo.

03

Download and post

Get the 15-second MP4 with the No Scrubs sound already on it and post it to TikTok, Reels or Shorts.

Questions

FAQ

Can I download the No Scrubs AI video without a watermark?

Yes. A No Scrubs AI video from No Scrubs AI Dance downloads as a plain MP4 with no watermark, 15 seconds long, with the trend sound already mixed in. Download it within 24 hours of the render, because finished files are deleted after that. A render that fails or is blocked returns its credits automatically.

Which resolution should I pick for a No Scrubs AI video?

For TikTok, Reels and Shorts, 720p is enough: the No Scrubs AI video at Standard 720p costs 10 credits and is the default. Pick 1080p only if you will play it on a large screen; it is offered on Pro and Ultra only. 480p is the cheapest and is fine for a group chat.

Can I make a square No Scrubs AI video for Instagram?

Yes. No Scrubs AI Dance offers a 1:1 square No Scrubs AI video for feed posts, next to 9:16 for Reels and TikTok and 16:9 for YouTube or a screen. The ratio is chosen before you generate, and the length stays 15 seconds.

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